Podcast – Life in Focus Episode 1: Stress
Meet the crew: Psychologist and Life Coach Alessandra Wall and productivity and mindfulness advocate Chris Browning get together and share their thoughts on everything and anything that has been...
View ArticlePodcast- Life in Focus Episode 2: Sweet Sleep
Do you sleep enough? Do you sleep well? Sleep is essential to life, deprive someone of sleep long enough and they die. In this episode we discuss how to get better sleep and compare expert advice to...
View ArticlePodcast – Life in Focus Episode 3 What’s up with the Apocalypse
This week we talk about Zombies, pandemics and the Apocalypse. Beyond our own interest in the Zombie apocalypse and our chances of survival, this episode explores why there seems to be such a...
View ArticlePODCAST – Life in Focus Episode 5 The Price of Parenthood
In this edition of the Life in Focus Podcast we get to talk with San Diego stay-at-home-dad Erin Eldred-Brown about what it means and what it takes to be a parent. We get to hear a lot about parenting...
View ArticlePODCAST – Life in Focus Episode 6 Darryl Edwards “Living with integrity”
In this edition of the Life in Focus podcast we start our first “Real Wealth” interview series. Be prepared in the coming months to learn more about what real Wealth looks like in real life. This week...
View ArticlePODCAST – Life in Focus Episode 7 Steph Gaudreau on moving from passion to...
Welcome to Episode 7 of the Life in Focus Podcast, where we talk about what it means to thrive, and the difference between doing what’s right, and doing what’s right for you. This week we interview...
View ArticleWhat does it mean to thrive? Two podcasts to answer one question
I was very fortunate, in recent months, to be invited to speak as a guest on two amazing podcasts. If you haven’t yet listened to these, I highly recommend checking them out and subscribing to both....
View ArticlePODCAST – Life in Focus Episode 8 Nik Hawks, “Decide what kind of life you...
Welcome to Episode 8 of the Life in Focus Podcast, where we talk about what it means to thrive, and the difference between doing what’s right, and doing what’s right for you. This week we interview Nik...
View ArticlePODCAST – Life in Focus Episode 9 Dr. Theresa Larson – What does it mean to...
Welcome to Episode 9 of the Life in Focus Podcast, where we talk about what it means to thrive, and the difference between doing what’s right, and doing what’s right for you. This week we interview Dr....
View ArticlePODCAST – Life in Focus Episode 10 Dan Edwardes –“Pursue purpose rather than...
This week’s episode features Dan Edwardes. Dan is a founder of Parkour Generations, one of the foremost international parkour organization, as well as a co-creator of A.D.P.T™ and Movement Fitness...
View ArticlePODCAST – Life in Focus Episode 11 Zach Horvath –“Live a Great Story! Wisdom...
Episode 11 of Life in Focus features Zach Horvath. Zach is the co-founder of San Diego based company Live a Great Story. If you follow this blog you will have come across Live a Great Story before,...
View ArticlePODCAST – Life in Focus Episode 12 Hilary Bromberg – Boldly Craft Your Life
We have a real treat for Episode 12 of Life in Focus and her name is Hilary Bromberg. Hilary is a mover, a shaker, an author, speaker, evangelist, thought leader, sustainability expert, strategist,...
View ArticlePODCAST – Life in Focus Episode 13 Lee Selman – Be fascinating, pursue your...
Welcome to Episode 13 of Life in Focus where you get to meet the astounding and ever evolving Lee Selman. BE WARNED: There is a lot of laughing and giggling in this episode. If you don’t like to hear...
View ArticlePODCAST – Life in Focus Episode 14 Caroleen & Tjard Reimann – We Love Paleo
Welcome to Episode 14 of Life in Focus! It’s a premier, a big movie event, as we get to talk with Caroleen and Tjard Reimann the oh so determined and dedicated couple who produced the first crowd...
View ArticleEpisode 15 Brock Armstrong – the person with the most stories wins!
Welcome to Episode 15 of Life in Focus! Our guest this week is a professional podcaster, until recently the voice behind Mark Sisson’s Primal Blueprint and Ben Greenfield’s podcasts, Brock Armstrong is...
View ArticleEpisode 15 Brock Armstrong – the person with the most stories wins!
Welcome to Episode 15 of Life in Focus! Our guest this week is a professional podcaster, until recently the voice behind Mark Sisson’s Primal Blueprint and Ben Greenfield’s podcasts, Brock Armstrong is...
View ArticleEpisode 16 Doc Kirk Parsley – You can’t REALLY grow without being challenged!
Welcome to Episode 16 of Life in Focus! Meet the Doc, Doctor Kirk Parsley. The Doc is a former navy seal, entrepreneur, physician and a functional health specialist. Best known for his work on sleep,...
View ArticleEpisode 17 Sarah Fragoso – Being Joyful is a Choice!
Episode 17 of Life in Focus has us chatting with Sarah Fragoso. Pioneer of the Paleo movement, I first became aware of Sarah through her first series of podcasts which she co-hosted with Chrissy...
View ArticleEpisode 18 – When Marriage is Right-for-You! with Avrum Nadigel
Episode 18 of Life in Focus brings some great insights about relationships and marriage (or monogamous committed relationships) with our guest, the first other therapist we have interviewed – Avrum...
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